Varsinais-Suomen rastipäivät, 24.07. - 25.07.2010
H45
136 Leif Haajanen, OK Raseborg
1. päivä
| Maali: | 4,3 km | 33:25 | +5:57 | 8. | 7:46 min/km |
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Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 139 | 1:18 | +7 | 2. | 1:18 | +7 | 2. | 150 m | 8:40 min/km |
| 2 | 72 | 2:59 | +28 | 3. | 1:41 | +21 | 7. | 240 m | 7:00 min/km |
| 3 | 137 | 5:17 | +50 | 5. | 2:18 | +27 | 9. | 234 m | 9:49 min/km |
| 4 | 121 | 6:18 | +57 | 5. | 1:01 | +7 | 6. | 88 m | 11:33 min/km |
| 5 | 81 | 8:58 | +1:17 | 4. | 2:40 | +24 | 13. | 403 m | 6:37 min/km |
| 6 | 128 | 11:25 | +1:56 | 4. | 2:27 | +39 | 8. | 356 m | 6:52 min/km |
| 7 | 103 | 15:29 | +2:06 | 3. | 4:04 | +43 | 8. | 539 m | 7:32 min/km |
| 8 | 112 | 16:49 | +2:27 | 4. | 1:20 | +21 | 12. | 165 m | 8:04 min/km |
| 9 | 83 | 19:50 | +3:05 | 5. | 3:01 | +38 | 10. | 374 m | 8:03 min/km |
| 10 | 143 | 21:25 | +3:19 | 4. | 1:35 | +14 | 9. | 213 m | 7:26 min/km |
| 11 | 32 | 24:34 | +4:27 | 8. | 3:09 | +1:12 | 16. | 325 m | 9:41 min/km |
| 12 | 107 | 28:05 | +5:14 | 6. | 3:31 | +47 | 8. | 463 m | 7:35 min/km |
| 13 | 101 | 30:10 | +5:09 | 8. | 2:05 | +35 | 8. | 237 m | 8:47 min/km |
| 14 | 49 | 32:33 | +5:48 | 8. | 2:23 | +39 | 6. | 326 m | 7:18 min/km |
| 15 | 100 | 33:05 | +5:55 | 8. | 32 | +8 | 16. | 84 m | 6:20 min/km |
| 16 | 222 | 33:26 | +5:58 | 8. | 21 | +4 | 16. | 78 m | 4:29 min/km |
  
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