Varsinais-Suomen rastipäivät, 24.07. - 25.07.2010
H40
104 Jörgen Nyman, OK Raseborg
2. päivä
| Maali: | 7,9 km | 1:00:21 | +2:18 | 5. | 7:38 min/km |
|---|---|---|---|---|---|
| Väliajat: | 2,5 km | 18:41 | +2:23 | 8. | |
| Yhteistulos | 1:32:31 | +3:48 | 2/14 |
Rastiväliaika-analyysi
| Rasti: | Koodi: | Tilanne rastilla: | Rastiväli: | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 56 | 4:26 | +22 | 4. | 4:26 | +22 | 4. | 668 m | 6:38 min/km |
| 2 | 59 | 5:23 | +22 | 3. | 57 | +11 | 5. | 126 m | 7:32 min/km |
| 3 | 57 | 7:10 | +28 | 4. | 1:47 | +16 | 7. | 226 m | 7:53 min/km |
| 4 | 37 | 13:03 | +1:12 | 5. | 5:53 | +59 | 8. | 804 m | 7:19 min/km |
| 5 | 31 | 15:30 | +2:18 | 9. | 2:27 | +1:21 | 15. | 176 m | 13:55 min/km |
| 6 | 63 | 18:43 | +2:23 | 8. | 3:13 | +15 | 5. | 464 m | 6:55 min/km |
| 7 | 43 | 20:40 | +2:39 | 8. | 1:57 | +37 | 10. | 168 m | 11:36 min/km |
| 8 | 65 | 26:05 | +2:33 | 6. | 5:25 | 1. | 791 m | 6:50 min/km | |
| 9 | 64 | 28:55 | +2:38 | 6. | 2:50 | +5 | 3. | 335 m | 8:27 min/km |
| 10 | 114 | 31:17 | +3:02 | 6. | 2:22 | +25 | 7. | 302 m | 7:50 min/km |
| 11 | 42 | 35:44 | +3:32 | 7. | 4:27 | +56 | 7. | 516 m | 8:37 min/km |
| 12 | 41 | 38:10 | +3:52 | 7. | 2:26 | +20 | 5. | 283 m | 8:35 min/km |
| 13 | 35 | 42:48 | +3:29 | 6. | 4:38 | 1. | 740 m | 6:15 min/km | |
| 14 | 36 | 45:01 | +3:12 | 5. | 2:13 | 1. | 405 m | 5:28 min/km | |
| 15 | 33 | 46:21 | +3:13 | 5. | 1:20 | +1 | 4. | 196 m | 6:48 min/km |
| 16 | 44 | 50:19 | +3:09 | 6. | 3:58 | +1:23 | 10. | 284 m | 13:58 min/km |
| 17 | 88 | 53:30 | +3:08 | 6. | 3:11 | +28 | 3. | 361 m | 8:49 min/km |
| 18 | 90 | 54:54 | +3:06 | 6. | 1:24 | +9 | 4. | 178 m | 7:51 min/km |
| 19 | 133 | 57:50 | +2:38 | 5. | 2:56 | +23 | 5. | 362 m | 8:06 min/km |
| 20 | 100 | 1:00:04 | +2:23 | 5. | 2:14 | 1. | 390 m | 5:43 min/km | |
| 21 | 222 | 1:00:23 | +2:20 | 5. | 19 | +3 | 4. | 78 m | 4:03 min/km |
  
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